According to the Gottman Method, what characterizes a healthy relationship?

• A. Healthy relationships require absolute agreement.
• B. Individuals know each other's stresses and worries, and share fondness and admiration.
• C. Couples should ignore emotions.
• D. Relationships are unaffected by communication patterns.

Answer: (B)

In the Gottman Method, a healthy relationship centers on emotional attunement and a warm, validating climate. Partners know each other’s stresses and worries and regularly express fondness and admiration, which builds safety, trust, and a positive steadiness in daily interactions. This deep knowledge of the partner’s inner world combined with ongoing affection helps couples navigate conflicts without contempt and keeps their connection strong. Absolute agreement isn’t required, and ignoring emotions undermines the bond, while relationships are shaped by how couples communicate and respond to each other.