In the transtheoretical model, which stage occurs when the client believes the problem can be changed and is ready to make a change?

• A. Contemplation
• B. Action
• C. Preparation
• D. Maintenance

Answer: (C)

The main idea here is recognizing where a person stands in the stages of change. When someone believes the problem can be changed and is ready to take action in the near future, they are in the Preparation stage. In this stage, they intend to act soon (often within the next month) and begin making small steps toward change, such as setting a concrete plan, choosing a target date, and gathering resources or supports.

This differs from contemplation, where the person recognizes the problem and weighs benefits and costs but hasn’t committed to taking action yet. Action is the stage where the person actively changes behavior, while maintenance is about sustaining those changes over time and preventing relapse. The key nuance in Preparation is the combination of belief that change is possible and concrete readiness to start making changes soon.